SERVICES
Free Consultation
(20 minutes)
Not sure where to start? Let's talk!
We'll go over your current concerns, goals, and lifestyle. This no-pressure call is a chance for us to see if we're a good fit, and for you to ask any questions about the process.
Option 1:
Intake Analysis & Personalized Advice
Once we begin, I’ll guide you through tracking your intake using an easy app.
I’ll then assess your nutrition, symptoms, and patterns to identify key imbalances.
You’ll receive clear, tailored advice on food, lifestyle, and potential supplementation—designed to support your energy production and restore metabolism.
Option 2:
Custom Food Schedule
Same as Option 1, but adding on a simple food schedule that's easy to follow and tailored to your preferences, lifestyle and needs. It’ll be practical, budget-friendly and designed to actually work.